Creator: John Schlorholtz Format: DVD Run Time: 2hr 0min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2 |
![]() ![]() | Chair and Standing Routines Ageless Yoga Vol 1 - Great for Seniors and for People Unable to Sit on the Ground 2hr 0min Ageless Yoga:Chair & Standing — Teaches new skills for breathing,movement,relaxation and meditation. Sequences range from five to ninety minutes. "Great for people young and old,stiff and flexible,and those with medical... more » |
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Creator: John Schlorholtz Format: DVD Run Time: 2hr 0min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2 |