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Cardio Cross Training Collection
Cardio Cross Training Collection
Genres: Fitness & Yoga
UR     2010


     
5

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Movie Details

Genres: Fitness & Yoga
Sub-Genres: Aerobics
Studio: Gaiam
Format: DVD
DVD Release Date: 12/07/2010
Release Year: 2010
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: Unrated
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Member Movie Reviews

Danita M. from BRUCETON MLS, WV
Reviewed on 4/4/2014...
Love it!!! Has so much on one dvd!! Like the trainer's cueing, scenery beautiful, but the workout is challenging, moves different from standard, it really focus on core, three long dance workouts, kickboxing and then two cardio, express workout, which is still 30 minutes, than a longer one. So definitely worth it, I still don't think I have done them all. But if follow instructions definitely a good workout!! Will keep and possibly share with daughter who is advanced, advanced!
Tracy B. (TeaBea)
Reviewed on 3/29/2014...
Compilation of 3 Gaiam Workouts. Beautiful outdoor locations.

1. Cardio Burn Sculpt - Tanja Djelevic - 80 minutes - Menu Selections: Full length and Express
2. Dance Core Cross Train - Patricia Moreno - 66 minutes - Menu Selections: Jazz, Latin and Hip Hop
3. Kickbox Core Cross Train - Patricia Moreno - 72 minutes - Menu Selections: Punches, Core Energizer, Kicks, and Combinations
2 of 2 member(s) found this review helpful.