Buns of Steel is back with all new cutting edge workouts designed to shed inches and trim, tighten and tone your buns and hips for a shapely, sexy look. State of the art toning methods such as athletic bun training, ballet... more » and yoga are so intense your workouts will be shorter, yet much more effective. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 Buns of Steel videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructor.« less
Actor:Leisa Hart Genres:Fitness & Yoga Sub-Genres:Fitness & Yoga Studio:Warner Home Video Format:DVD - Color DVD Release Date: 12/16/2008 Original Release Date: 01/01/2008 Theatrical Release Date: 01/01/2008 Release Year: 2008 Run Time: 0hr 59min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2 MPAA Rating: NR (Not Rated) Languages:English
"I read so many great reviews about this video that I was pretty excited about it whipping my *** into shape. It's still a good video but I was disappointed to discover how low key it is. I'm not an avid exerciser (haven't hit the gym in... 5 months?) but I basically end up spending the whole video making up my own variations to make it more intense. On the positive side, its segmented style makes it great if you only have 5 or 10 minutes to spend on your buns but if you want to do more or even the whole thing, the segments get annoying. They stop and do stretching and cool down for a few minutes in each segment and then it takes 30 seconds to switch to the next segment and you start all over again."
Maybe Buns of Rubber...
Amazon fan in Hoboken | 06/18/2009
(1 out of 5 stars)
"This DVD was really a disappointment. I have been missing my old Buns of Steel VHS tape workout, and thought that this would have been a good substitute. However, I didn't find it with this workout. Routines are overly simple, and didn't give me anywhere near the burn feeling that I used to get with the old workout tape. I think this workout was really designed for people who do little to no exercise and are couch-bound!"
My BUNS are tighter than ever after doing this workout
NatureLover! | Southern USA | 02/10/2009
(5 out of 5 stars)
"I have been doing this workout for 4 weeks and my booty is really firming up....I tried the old Buns of Steel workouts w tamilee and michelle and also leisa, and i always seemed to think Leisa was the best...i had forgotten about her until i got pregnant and loved her FITMAMA dvd, and now i am ecstatic to have her new BUNS OF STEEL dvd, it had some great moves that challenged me, the camera would always show the advanced moves so i was never lost. I REALLY liked the music and the variety from the 5-10 minute segments...this is a new favorite."
Cool down before you even get started
B. Hobbs | MN | 04/30/2009
(2 out of 5 stars)
"I don't really like this DVD because the workouts aren't very good. They do one thing and stretch, then another move and stretch. I'm not in great shape, but I have never been sore after doing this DVD. I also can't stand to do more than one 10 min workout because I fill like all I do is stretch and cool down."
Oh they will eventually be steel
dance-aholic | 03/18/2009
(5 out of 5 stars)
"This video is awesome for targeting the backside, I have knee trouble so the two sections on your knees were a little much, but overall I think it is a good video and you can pick which segments you want to do."