| Actors: Patricia Friberg, Adam Johansson, Trudy Stevens Director: Patricia Friberg Studio: Affa Format: DVD - Full Screen DVD Release Date: 04/27/2015 Release Year: 2015 Run Time: 1hr 13min Screens: Full Screen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 |
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  | The Bottom Line and A Core Defined Actors: Patricia Friberg, Adam Johansson, Trudy Stevens Director: Patricia Friberg 2015 1hr 13min The Bottom Line & A Core Defined is a Pilates and Strength based workout, This step-wise program will help you learn to activate the core including the gluteal and abdominals muscles. Then the workout advances to provi... more » |
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