And workout, also.
Beantown Jim | Florida | 12/16/2009
(4 out of 5 stars)
"These workout shows of the past were a compilation of valid workout procedures and so-called "eye candy" for the (principally) male viewers. The degree to which a show was serious workout and just "fluff" varied widely. BodyShaping also had an almost perfect 50/50 blend of these elements. You could divert your eyes and concentrate on the exercise, getting a valid workout...or...you could ignore the workout and simply watch the players. What was great about this particular series is that they somehow found this incredible woman named Marie Jean(I believe) who was unbelievably fit and attractive for any age, but especially for her well over 40 status. This one disk could only have so much of any one person, and her appearance is on about 1/3 of the footage alas.
"