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Body Express: Hips, Buns and Thigh Solution
Body Express Hips Buns and Thigh Solution
Actor: Tony Little
Genres: Fitness & Yoga
NR     2003     0hr 50min

Studio: Gaiam Americas Release Date: 09/02/2003 Rating: Nr

     
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Movie Details

Actor: Tony Little
Genres: Fitness & Yoga
Sub-Genres: Fitness & Yoga
Studio: Good Times Video
Format: DVD - Color
DVD Release Date: 09/02/2003
Release Year: 2003
Run Time: 0hr 50min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Good exercises but too short
Barri | New York | 12/04/2005
(3 out of 5 stars)

"I know this DVD is an "Express" one, but I didn't even break a sweat. It says the total DVD time is 50 minutes and I know would include instruction, etc. but the total actual warm up and workout time is less than 25 minutes. The workout is squats, widestand squats, standing lunges, calf raises and lateral thigh raises, each for 30 to 90 minutes. There is no inner thigh work. This is a good supplement to other exercises but not enough on it's own."
Excellent
P. Young | Cleveland, OH USA | 08/13/2005
(5 out of 5 stars)

"I love doing this workout in combination with a cardio.

The results are aweswome"