Great for tweens!
Fitness Girlie | Seattle, WA | 02/14/2008
(4 out of 5 stars)
"My daughters and I tried this video and we really like it. My 7 year old found it to be a bit challenging and had to stop a few times but she wants to keep trying so she can get through all the moves without stopping so that is awesome! My 10 year old love love loved it! She did all the moves but not very deeply and she has room to grow as well. The style of this video is perfect for this age group up to about 13. The girls in it aren't perfect with every move but close enough where you know the kids are doing it right. It is frustrating to kids to not be able to be perfect the first time and this video does not have that feel. I am long time yoga enthusiast and I was so happy my kids got inspired by me and that they found a video catered to them. It has slow and controlled movements and really gives them time to get into the positions and get a stretch before it moves on to the next. It was great for a rest day for mom too... we all need to stretch more! I highly reccommend this video."
My daughter loves it!
Super Mommie | Atlanta, GA United States | 05/08/2008
(5 out of 5 stars)
"I was so glad to find a yoga tape geared for her age range. I HIGHLY recommend it!!"
No what I thought
JG | grand island, ne | 05/29/2008
(2 out of 5 stars)
"I got this for my 11 yr old as she wants to become more heathy and liked my yoga DVD. This is not for someone new to Yoga, the poses in it are poses that take alot of pratice, and it is not easy to follow for a kid, if kids are not already flexable they could get hurt tring some of this. I plan to let my daughter do Yoga with ravi singh and ana brett so she can benifit from Yoga instead of just tring to do pretzel poses right off."