Torch calories, lose weight and gain long, lean muscles with this 4 DVD set that combines the best of Barre, Pilates and Yoga for the ultimate head-to-toe burn. — — INCLUDES 4 DVDs: — Pilates Blend: (60 min) — Choose fr... more »om four 15-minute Pilates workouts that torch calories, sculpt lean muscle and target trouble zones.
Barre Pilates: (45 min)
This workout combines the best of Barre and Pilates to challenge balance, strengthen legs and tighten glutes and core.
Yoga Flow : (60 min)
These three 20-minute workouts use popular yoga postures to build strength and flexibility while calming the mind and de-stressing the body.
Yoga Fusion: (40 min)
Choose from two 20-minute practices that integrate yoga, dance and Pilates to help tone body from head to toe.« less