| Actor: Ann Smith Genres: Fitness & Yoga Sub-Genres: Stretching Studio: Total Content Format: DVD - Color DVD Release Date: 01/01/2007 Release Year: 2007 Run Time: 0hr 30min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Ann Smith: Inhale, Exhale, Stretch & Move on DVD
  | Ann Smith Inhale Exhale Stretch Move Actor: Ann Smith Genres: Fitness & Yoga NR 2007 0hr 30min An exercise system for everyone. Slow motion, therapeutic, weight bearing, aerobic, isometric exercise for arthritis, depression, fibromyalgia, lung disease, and many others -all in 10 minutes a day. A complete exercise s... more » |
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Movie ReviewsGreat B. A. Smith | Ontario, Canada | 04/05/2008 (5 out of 5 stars) "This is the best! Particularly when you've spent a lifetime being a couch potato, and now a couch potato with Arthritis. Ann Smith's instructions are concise and you feel her passion for the movements when she speaks. The movements are simple, graceful and effective. Afterwards, there is a feeling of peaceful energy. In other words, the music allows you to go to a meditative state and the moves energize you." Her Title says it all trudiey | 12/16/2008 (5 out of 5 stars) "I love this dvd. The moves are done to relaxing music and feel peaceful, yet invigorating. I had one of Ann's vhs videos and was pleased to update with this one. 10 minutes a day - she is an inspiration of our possibilities regardless of age!" Great exercises for all ages reader | Washington, DC | 09/19/2008 (5 out of 5 stars) "This has great exercises for all ages and levels. And also useful for people with injuries as the movements are gentle yet energizing." Not value for money Carmen Gheorghe | toronto | 04/09/2008 (2 out of 5 stars) "only 10 min plus a review of the same exercise
post exercise feels good, would have enjoyed a 30 min gentle workout" |
