Search - Aerobic Dance Workout on DVD

Not for the uncoordinated.

C. Hill | Virginia | 12/05/2005

(3 out of 5 stars)

"I got this dvd because I was looking for an aerobic workout with some movement and funk. So I looked around and found Patrick Goudeau. I ordered it, got it and played it thinking I was going to get a good cardio workout my first time out...I didn't! This isnt to say that the dvd was bad just that it takes more than a few sessions to pick up the steps.



So I spent my time bumling and stumbling along picking up a few steps here and there hoping that I could get through atleast 20 mins so I could get my heart rate up. I think once the steps are learned, its going to be a fantastic workout, but it is a bit frustrating not being able to catch on. I gave it three stars because I thought that it was not immediately user friendly."

Broadway old school type dancing, no hip hop or latin here

Lena, LMT | Nassau, NY | 01/03/2007

(2 out of 5 stars)

"This is a good paced dance that doesn't slow down. He goes right into the basic steps before the dance-inspired good warm-up & the cool down also uses mostly steps & stretching. The only time he slows down is to go 1/2-3/4 tempo to teach you new steps. There is even another window showing his back when teaching new steps. There are 4 girls who do backup who are not professional dancers who will stumble along with you.

What I didn't like was the dance moves. They are all old school Broadway, hand raised high, small leaps, box steps, kickball changes, etc. basics. The routines change & there are several of them, but it's always still the same style.



There's a trailer at collagevideo com"