| Actor: FE Crew Director: Fitness Essentials Genres: Special Interests, Sports, Fitness & Yoga Sub-Genres: Health & Sexual Well-Being, Sports, Aerobics, Weight Training, Dance Fitness Studio: Fitness Essentials Format: DVD - Color DVD Release Date: 01/02/2006 Release Year: 2006 Run Time: 1hr 30min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: G (General Audience) Languages: English |
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Search - Aerobic Dance Remix on DVD
  | Aerobic Dance Remix Actor: FE Crew Director: Fitness Essentials Genres: Special Interests, Sports, Fitness & Yoga G 2006 1hr 30min If you like to dance this ones for you! By breaking down dance patterns into easy-to-learn sections, we'll help you learn the funk and hip-hop patterns used by professional dancers. Move and seat to music while getting you... more » |
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Movie ReviewsStraight aerobics w/5 min of hand weights Lena, LMT | Nassau, NY | 03/15/2008 (2 out of 5 stars) "This is about 30 min of Denise Druce leading with Melissa & Donna (2 thin blonds) in the usual grey carpet & colored basement looking place. The sound/lighting is good, not high production, but does the trick, only one or 2 camera angles all from the front. The backup dancers have very little enthusiasm & a bit stiff. Music is the usual fare.
Warm-up - 5 min Aerobics - 15 min 90s style moves, there is no dancing here except a simple chasse & mambo for a few seconds. The usual 90s style aerobics. Aerobics w/hand weights - 5 min more moving with the feet with hands moving to do simple bicep curls, etc. Cool-down - 5 min has some good stretching like yoga side angle pose. I don't like straight aerobics & thought since had the word DANCE in it it had more dance moves since there were 2 reviews on an online dvd rental site saying they enjoyed it. The dvd series website is fitessentials net " |
