| Actor: Nekea Brown Director: Tamilee Webb Genres: Special Interests, Educational, Fitness & Yoga Sub-Genres: Self-Help, Educational, Aerobics, Dance Fitness Studio: Bayview Entertainment/Widowmaker Format: DVD - Color DVD Release Date: 05/12/2009 Original Release Date: 01/01/2009 Theatrical Release Date: 00/00/2009 Release Year: 2009 Run Time: 1hr 0min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Absolute Beginners Fitness: Step and Dance Aerobics Workout with Nekea Brown on DVD
  | Absolute Beginners Fitness Step and Dance Aerobics Workout with Nekea Brown Actor: Nekea Brown Director: Tamilee Webb Genres: Special Interests, Educational, Fitness & Yoga NR 2009 1hr 0min Studio: Bayview/widowmaker Release Date: 05/12/2009 Run time: 62 minutes |
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Movie ReviewsNice begginners work out Fitness Freak | NJ | 05/26/2009 (5 out of 5 stars) "OK i am totally a beginner in step aerobics so thought this was the right DVD for me to start. It was. Very thoughtful and well done. Explained everything, nice tutorial and was not overboard at all. Great for beginners." Easy but NOT boring! Anna Bates | Alpena, MI USA | 11/09/2009 (5 out of 5 stars) "I love this video! Nekea Brown is fun to watch, and her instructions are all clear and easy to follow. Compared to other easy or beginner-level aerobic workout DVDs, this one rates very high. In particular, Mirabai Holland's DVDs have good exercises but her presentation is rather bland. Kari Anderson's Step Workout for Beginners has good moves but gets boring after a couple of viewings. Nekea Brown keeps the workout lively and interesting. The dance moves are easy and feel good to do. And it's a great moderate-level cardio workout! I recommend this highly for anyone, particularly women over fifty, who want to increase their cardio health without beating their feet and knees into the ground." Too short, too slow Rose | usa | 10/16/2009 (3 out of 5 stars) "It was hard for me to follow the pace of the stepping because there was such a pause between moves and these moves were long and exaggerated. The music-boring, The dance workout didn't thrill me at all."
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