Get Fierce! Anni knows you live a normal life, a real life, that often calls for a break in your exercise routine and the occasional fast food meal. — You know you need to make some lifestyle changes, but starting and then ... more »sticking to an exercise routine can be challenging enough without also having to totally turn your diet upside down in order to see results!
Enter Fierce Force, Anni s unique CIC (Circuit Interval Conditioning) format that blasts fat, tones muscles and boosts your metabolism! Her program blends one-minute cardio and strength training intervals within a circuit format to deliver Fierce results!
With Fierce Force you will feel so successful and revitalized that making those lifestyle changes may just start to come naturally!
Fierce Force contains four 15-minute workouts for when you are short on time; two 30-minute workouts and one 60-minute workout. Fierce Force equals a fierce body!« less