Just released from Moms Into Fitness! This Cutting Edge System will boost your metabolism and have the pounds melting off within the first 10 days. Get started today with the 3-phase Nutrition Plan any mom can follow, a de... more »tailed Fitness Calendar and Progress Tracker. Check your fitness level on Day 1 & Day 60 with the Fitness Test to see the stronger, leaner, new you. Set Includes: 4 DVDs (Shed 5 Fast, PostNatal Boot Camp, Core Metabolic Jumpstart & the CFS Method) 60 Day Meal Plan Fitness Test Progress Tracker In Phase 1 all workouts can be done in 30 minutes or less. Then in Phase 2 you will challenge your body even more so you continue to shred your core - and lose even more fat! All in 45 minutes or less. Also included, a bonus Phase 3 so you learn how to see results after the initial 60 Days. In 60 days you will Super Charge your body for the Ultimate Slim Down. All you need is 1-2 sets of weights! The 3-Phase Meal Plan is simple. No grocery lists, no tofu and broccoli, we are talking REAL meals! Pork Tenderloin, Grilled Cheese, Smoothies, Shrimp Tacos and much, much more! The recipes are designed for the whole family to enjoy. Then in Phase 3 Lindsay teaches you how to do it on your own, easy as 5-4-3-2-1. You can even use the 60 Day System if you are breastfeeding! Simply follow a few rules in each of the 3 Phases of the Nutrition Plan. Each DVD will challenge your body in a different way with so many workouts your body will continue to get leaner and leaner. Postnatal Boot Camp will have you doing Intense Interval Training to jumpstart that body! In the CFS Method DVD you will train your core to fire from the inside-out, creating ab muscles that work like a Corset. Then Core Metabolic Jumpstart will have your metabolism boosting while shredding the core. And Shed 5 Fast will melt off the pounds! Note: Your 60 Day Meal Plan Packet is a download. You will find the link to your download in your package.« less
Actor:Lindsay Brin Directors:Lindsay Brin, Bill Strohmeier Studio:Moms Into Fitness Format:DVD DVD Release Date: 12/20/2010 Release Year: 2010 Run Time: 4hr 0min Number of Discs: 4 SwapaDVD Credits: 4 Total Copies: 0 Members Wishing: 0 MPAA Rating: PG (Parental Guidance Suggested)