My class loves this.
Jeanne | Mpls, MN | 02/25/2010
(5 out of 5 stars)
"I was looking for a motivating exercise video for my primary students. I wanted it to be short to use in between subjects as a break. This video has 6 great workouts. It's both motivating and fun. I think intermediate students would like it too."
My daughter loves it!
T. Schroeder | KY | 01/07/2010
(5 out of 5 stars)
"My daughter, age 7, lost interest in dance class (I think because she could not pick it up easily), so I wanted to find a way to help her coordinate her body. She loves this video - which is a lot of dancing mixed with some aerobic moves. She does have trouble doing some of the moves, but I like that it gives her a challenge. I have noticed she is getting progressively better. The moves are not simple and require both lower and upper body working together.
The video is broken up into four 5-minute routines and two 10-minute routines. The two 10-minute routines combine the 5-minute ones. This keeps her attention span, unlike a long 45 minute video. She usually chooses to do several of the routines. There is no stretching or cool down, but I am fine with that because I am not using it for fitness but to teach my girl dance and coordination (incognito).
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