Kelly Coffey-Meyer's 30 Minutes to Fitness Lean Body Circuits has two 30 minute workouts that blast fat, improve muscle shape and definition and elevate overall fitness gains. Both workouts are made up of athletic drills, ... more »upbeat boxing combinations, lower body weight exercises and upper body strength training. These challenging and effective drills are performed back to back to give you a leaner, fitter, stronger body-quicker! Also includes premixes for you to customize to your own ability. Equipment Needed: Dumbbells.« less
Actor:Kelly Coffey-Meyer Director:- Studio:Bayview Entertainment Format:DVD - Widescreen,Anamorphic DVD Release Date: 12/15/2015 Release Year: 2015 Run Time: 1hr 0min Screens: Widescreen,Anamorphic Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: NR (Not Rated) Languages:English See Also: