Kelly Coffey-Meyer's Amped-Up Cardio was filmed in front of a LIVE audience so that you can enjoy a group fitness class in your own home. There are two 30-minute workouts that are upbeat, fun and challenging. These two wor... more »kouts offer a unique infusion of boxing, basic aerobic moves, plyometrics, calisthenics, and core work that will help you burn calories and get in shape. These action-packed workouts are designed to trim down your waistline, tone up your arms/legs/glutes, and improve your overall strength. You will enjoy every fun, challenging, and sweaty minute as time flies by! ''Amped-Up Cardio LIVE'' offers additional workout options, including a quick Drill Mix, which will quickly and effectively blast your entire body on those busy days when even 30 minutes is too long.« less
Actor:Kelly Coffey-Meyer Director:- Studio:Bayview Entertainment Format:DVD - Color,Widescreen - Live DVD Release Date: 01/03/2017 Release Year: 2017 Run Time: 1hr 0min Screens: Color,Widescreen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: NR (Not Rated) Languages:English