| Actor: Michelle Nevidomsky Director: Andrea Ambandos Genres: Musicals & Performing Arts, Fitness & Yoga Sub-Genres: Ballet & Dance, Yoga, 10 Minute Solution Studio: Starz / Anchor Bay Format: DVD - Color,Widescreen DVD Release Date: 02/05/2002 Original Release Date: 01/01/1999 Theatrical Release Date: 00/00/1999 Release Year: 2002 Run Time: 0hr 52min Screens: Color,Widescreen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - 10 Minute Solution - Workouts to Shape Up Your Whole Body on DVD
  | 10 Minute Solution - Workouts to Shape Up Your Whole Body Actor: Michelle Nevidomsky Director: Andrea Ambandos Genres: Musicals & Performing Arts, Fitness & Yoga NR 2002 0hr 52min An exercise program with five different ten minute exercises, designed to give your whole body a total workout. |
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Member Movie Reviews Megan N. (macn) from NEW LEBANON, OH Reviewed on 12/16/2011... I love this work out DVD. It's fast, easy yet challenging and you can get a really good workout in 10 min. If you need more of a workout you can select any of the five workouts one right after another and each works your body in different ways. My favorites are starting with the Bootcamp workout or the Kickboxing routine and then moving into Ballet or Yoga as my cool down and stretching.
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