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Karen Voight: Yoga Power

Details

Movie Release: 2002
DVD Release: 01/03/2006
Format: DVD
Audio Tracks: English
SwapaDVD Credits: 1
Number of Discs: 1
Run Time: 0 hrs 50 mins
Studio: Entertaining Fitness Inc.
Members Wishing: 0
Genres: Health & Fitness, Yoga
See Also: Karen Voight: Yoga Power - A Flexible Approach to Strength

Synopsis

Yoga instructor Karen Voight offers two separate yoga routines in this release designed to stretch muscles and build strength. In the first routine, a thirty-minute segment that aims to strengthen muscles while increasing balance, stamina, and coordination, Voight leads viewers in a series of flowing yoga stances. For the second segment, Voight drops to the floor for twenty-minutes of yoga conditioning that elongates the muscles while simultaneously calming frazzled nerves. ~ Jason Buchanan, All Movie Guide

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